Moisturisers That Don’t Sting Sensitive Skin

For skin prone to rosacea, a moisturiser can be a critical tool for repairing a compromised skin barrier. The right moisturiser can reduce sensitivity, calm redness, and make your skin more resilient, but finding one that doesn't cause stinging can be a challenge.

How to choose a barrier-repairing moisturiser?

I tell patients to start with a light water-based moisturiser. I like Cetaphil and Cerave brands. It is important to avoid greasy moisturisers which can block pores. If more intense hydration is required then key ingredients to seek out are ceramides, which are lipids that support your skin barrier; hyaluronic acid for more intense hydration; and niacinamide, which helps reduce inflammation.

Do “sensitive skin” labels actually matter?

The term "for sensitive skin" is a marketing term that does not have any medical definition. Products with this label often omit common irritants like fragrance and alcohol but this is not a guarantee they will work for you. Always check the full ingredient list for known irritants and beneficial barrier-repair ingredients. Make sure to patch test before committing to a new product.

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Dr Magnus Lynch

About Dr Magnus Lynch

MA(Cantab) DPhil(Oxon) MRCS FRCP

I am a London-based Consultant Dermatologist and Dermatological Surgeon. I am highly experienced in skin cancer diagnosis, Mohs micrographic surgery, acne, rosacea, acne scarring and laser treatments. I studied at the Universities of Cambridge and Oxford, and completed my dermatology training and Mohs fellowship at the prestigious St John's Institute of Dermatology. I graduated from medical school in 2003 and have worked exclusively in Dermatology since 2012.

I lead a research team at King's College London investigating the molecular biology of skin cancer. In recent years I have been involved in Media Appearances, including the Channel 5 series 'Skin A&E', where I perform skin surgeries and treat various skin conditions.

My NHS practice is at Guy's Hospital. I consult with private patients at OneWelbeck (near to Bond Street station) and on Harley Street. Book A Consultation.

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